NMN has always been known as the 'ageless drug', so many people will preconceive that it is a kind of medicine. But some people think that it is not a medicine, but a health care product. Scientifically speaking,is it a drug or a health product?
NMN is an intrinsic substance in the human body and is also found in some fruits and vegetables, where it is present in every cell and participates in thousands of reactions. Because nicotinamide is a vitamin B3, NMN belongs to the category of B vitamin derivatives, which are widely involved in many biochemical reactions in the body, and are closely related to immunity and metabolism.
Nmn is a dietary supplement. It is not a drug, but it contains one or more foods to increase the total daily intake and to synergistically improve our health. Dietary supplements cannot replace drugs, and drugs have certain therapeutic effects.
What Are The Benefits Of Nmn Supplement?
1. Anti-aging: nmn supplements can delay aging. It can help delay the aging of cells, prevent excessive generation of free radicals in the body, and keep us in a youthful state for a long time. This is all due to the NAD+ element in it. With its existence, it can catalyze more elements that can prevent our body from aging, thereby ensuring our mental state and physical health.
2. Hangover: If you are a person who needs to socialize for a long time, the liver must not be very good. Because alcohol breaks down in the body to produce something called acetaldehyde, which has a very toxic effect, and alcoholism is also caused by it. NAD+ can decompose acetaldehyde into non-toxic acetic acid, ensuring safety.
In fact, nmn supplements have many other effects, such as maintaining the regenerative ability of capillaries, catalyzing the energy required for more than 90% of the body's life activities, and so on.
NMN is a substance that animal bodies are able to produce on their own. In the human body, a protein called sirtuin is able to inhibit the action of specific genes, including also those related to aging. Such a process, in turn, requires NMN supplementation as fuel. Cells throughout the body make NMN, which is also converted back into other molecules, energy from food and into a form that the body can use.
Many foods also contain NMN supplement, but the amount is very small. According to the research paper, the dose in experimental animals is converted to NMN supplementation for humans: 8mg/kg/day. A 70 KG adult, for example, should supplement with 560 mg of NMN per day, and to supplement with the same amount of NMN through food, it is equivalent to eating 32-128 kg of beans per day. This is obviously impossible to do, so it is especially important to supplement with non-food sources of NMN.
Who Is Best People To Take NMN Supplements?
(1) NMN supplements are suitable for people with a fast pace in modern times, and they are also suitable for people with high stress, because supplementing this product has the effect of relieving fatigue and improving mental state. The current effect is still very good.
(2) NMN supplements have a more obvious improvement effect on people over 50 years old, especially for some aging symptoms, such as improving sleep and mental state, as well as improving muscle strength and function of organs.
(3) NMN supplements can prevent the decline of body functions, are suitable for middle-aged men and women, and can help improve the quality of life. Staying up late for a long time can easily lead to damage to liver function and brain function. Timely supplementation of nm n can relieve and absorb damaged cells.
(4) NMN supplements are suitable for people who want to live longer, because long-term use of this product can delay organ aging and help people to regulate their own state.
